Hi. I want you to know that you are loved. That your life matters. That you're not alone. No matter how this day feels to you, I believe all those things are true. I hope we will all move forward in kindness towards one another, with compassion and empathy, with our ears open to hear the hearts around us, the pain among us and the hope too. My old 12 step sponsor used to say, the reason we have two ears and one mouth is because we should listen more than we speak. Each of you deserve good things, and your feelings are important. If no one else tells you today, you are worthy of love and kindness. ❤️